Liver Loving Grilled Chicken Berry Salad
This grilled chicken berry salad is healthy and very easy to make. You will need: Thinly sliced chicken breast. Teriyaki sauce. Spring mix salad. Fresh […]
The effects of blue light.
Where does blue light come from? Blue light is emitted from TVs, computers, laptops, tablets, smartphones, fluorescent and LED lighting. LEDs emit very strong blue […]
How Vitamins Help Provide You with Good Health
Functions of vitamins. Vitamins help provide you with good health by regulating the metabolism and helping with the chemical processing that release energy from […]
What are Bach Flower Remedies?
Bach Flower Remedies. Dr. Edward Bach developed the Bach Flower Remedies in the early 1900s. He believed that physical problems were caused by emotional imbalances. […]
What is water kefir?
Please note this post may contain affiliate links and ads. Please read my full disclosure HERE. Kefir Kefir is a probiotic drink made using water […]
Bathing in unfiltered water.
Bathing or Showering with Unfiltered Water Many of us do not consider bathing or showering in unfiltered water as having a negative impact on our […]
Diverticulitis
Foods to avoid during a Diverticulitis Flare-Ups. Diverticulitis is a condition of inflammation in the large intestine. Diverticula are small pocket-like outgrowths in the weaker […]
Allergies, Colds and Flu.
Please note this post may contain affiliate links and ads. Please read my full disclosure Here. Flu, Allergy, and Colds. She started off with a […]
How to Manage Stress Using Essential Oils.
STRESS We all hear about the effects stress has on our bodies. To better understand how we can manage stress using essential oils. Let’s look […]