Bach Flower Remedies.
Dr. Edward Bach developed the Bach Flower Remedies in the early 1900s. He believed that physical problems were caused by emotional imbalances. There are thirty-eight flower remedies that are focused on emotional problems. These flower remedies can help you deal with the stresses that you face in everyday life.
Homeopathic Cabinet.
White chestnut is one of the many flower remedies you should have in your homeopathic cabinet. You can use white chestnut when you’re having problems sleeping at night. White chestnut helps alleviate inner turmoil, mind chatter, and insomnia due to racing thoughts.
Rescue remedy is widely used for emergency situations. Whenever you are likely to experience stressful situations like taking exams, public speaking, bad news. Rescue remedy is made up of five flower essences: Cherry Plum, Clematis, Impatience, Rock Rose and Star of Bethlehem.
I have used Rescue remedy when I was grieving the loss of my loved one. I found taking this flower remedy very helpful. Star of Bethlehem is a comforting remedy it soothes, calms, and centers. This is the best flower remedy that may help you get through the grieving process.
How to use them?
Bach flower remedies can be used by mixing two. Or more remedies together to fit your emotional imbalance. You can use one by itself or by mixing 2 drops in a cup of water. They can also be taken in the mouth two drops under the tongue. Just follow the instructions on the label. You can use them as often as needed.
Benefits of Using Flower Remedies
Bach flower remedies have been using since the early 1900. They can be used to address emotional issues. There is a total of 38 flower remedies. Each one address different emotional issues. There are no known side effects.