Healthy Pizza
This Healthy Pizza is easy to put together and taste great. I used some organic and nonorganic vegetables. I used Ragu Organic Traditional Sauce, blends well with the vegetables. I think it makes a great pizza sauce as well as a pasta sauce.
1-Sprouted Pizza Dough.
3-Baby Portabella Mushrooms Sliced.
8-Organic Spinach leaves.
3-Slices of organic mini sweet red pepper.
3-Slices of organic mini sweet yellow pepper.
3-Marinated Artichoke hearts.
Topped with 10- small slices of Fresh Mozzarella Cheese.
Bake in the oven at 380 degrees for about 15 minutes. Keep a close eye on the dough you wanted it slightly browned.
Digestive Smoothie
1/2 cup of papaya sliced.
1/2 of pineapple
1 to 2 cups of coconut milk
1 cup of ice.
This smoothie is dairy free and great for helping with digestive issues. Papaya has papain a digestive enzyme. And is cleansing and toning for the stomach and intestines. Pineapple has bromelain which is also a digestive enzyme.
Easy Sweet Carrot Juice
Rinse vegetables and trip cut fruit to make juicing easier.
3 to 4 carrots rinsed and trimmed
3 small navel oranges cut and remove rind and seeds.
Run through your juicer this juice might need straining depending on how much pulp you like.